My personal panopticon
Is habit-tracking just self-surveillance, or does it have a deeper benefit?
New habits are hard. You gotta schedule them. You gotta stack them. You gotta make them such a core part of your identity that not doing them feels like losing a little bit of your soul. Yeah. HARD.
Maybe I’m exaggerating with that last one but not by much. Habits are hard to break, and, paradoxically, almost impossible…
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