Feelings aren't facts
Actually Okay Advice #4
Welcome to the series of occasional posts I’m calling Actually Okay Advice, where I share a piece of advice I’ve come across that I think is pretty useful. These are things I’ve tried myself, and for the most part, continue to use. As always, YMMV.1 Check out the previous AOAs here and here and here.
I’m going to credit a psycholo…
