Self help for a better world

Can self help stretch beyond the individual?

Photo by Ashim D’Silva on Unsplash.

Last night I was reflecting on—and feeling good about—ways that I’d recently allowed myself to do less, to listen to my body, to be less reactive when things surprise me or don’t go to plan. I sense shifts that I like in my personal growth work. Meanwhile, I can’t open up social media or the news because the latest ite…