A while back, a friend of mine told me about a 6am Ashtanga yoga class she used to attend. Ashtanga is (normally) a very vigorous and challenging practice. At this early morning session, she was often one of only two students. The other would lie down on her mat, wrap herself in blankets, and weep quietly for 90 minute…
Keep reading with a 7-day free trial
Subscribe to Perfectly Cromulent to keep reading this post and get 7 days of free access to the full post archives.